A tasty savoury muffin recipe.

• 2 tbsp olive oil
• 1 clove of garlic-crushed
• 1 zucchini - diced and sautéed
• 2 medium tomatoes - diced and sautéed
• ¼ bunch of spinach - picked and washed

• ½ cup self-raising flour
• A pinch of nutmeg
• A pinch of salt and pepper
• ½ cup of Parmesan cheese - grated
• 250 gm ricotta cheese
• 2 eggs
• ½ cup of milk

1. Preheat your oven to 200C.
2. Pre grease the muffin tray with a little of the oil.
3. Heat remaining oil in a fry pan and gently sauté the garlic, zucchini and diced tomato.
4. Add the chopped spinach and sauté for a minute or two longer. Remove from heat and set aside.
5. In a bowl add sieved self-raising flour; add nutmeg, salt and pepper.
6. Fold in the ricotta cheese and blend to a smooth dough.
7. Gradually add milk and eggs. Fold in the sauté ingredients and shaved Parmesan.
8. Place mixture into muffin tray and bake in the oven for 15 to 18 minutes or until muffins begin to firm up. Serve with a spiced tomato relish.