6 to 9 servings, 70 minutes prep. and cook.
Ingredients
- ⅜ cup olive oil
- 3 medium brown onions
- 12 - 15 cloves garlic, peeled and chopped
- 3 large carrots, peeled and chopped
- 3 large red potatoes, peeled and cubed
- 2 good sized sweet potatoes, peeled and cubed
- salt
- 1½ tbsp Harissa spice blend or 2 teaspoons ras el hanout
- 1½ tsp ground coriander
- 1½ tsp ground cinnamon
- 1 tsp ground turmeric
- 3 cups canned whole peeled tomatoes
- ¾ cup chopped dried apricot (sulfit free!)
- 1½ L vegetable stock
- 3 cups cooked chickpeas
- Juice of a large lemon ~ ⅓ cup
- Fresh parsley
Method
- In a large heavy pot or Dutch Oven, heat olive oil over medium heat until just shimmering. Add onions and increase heat to medium-high. Saute for 5 minutes, tossing regularly.
- Add garlic and all the chopped veggies. Season with salt and spices. Toss to combine.
- Cook for 5 to 7 minutes on medium-high heat, mixing regularly with a wooden spoon.
- Add tomatoes, apricot and stock. Season again with just a small dash of salt.
- Keep the heat on medium-high, and cook for 10 minutes. Then reduce heat, cover and simmer for another 20 to 25 minutes or until veggies are tender.
- Stir in chickpeas and cook another 5 minutes on low heat.
- Stir in lemon juice and fresh parsley. Taste and adjust seasoning, adding more salt or harissa spice blend to your liking.
- Transfer to serving bowls and top each with a generous drizzle of extra virgin olive oil. Serve hot with your favorite bread, couscous, or rice. Enjoy.
Mixture of spices for ras el hanout
- 1 teaspoon cinnamon
- 1 ½ teaspoon cardamon
- 2 teaspoon ground ginger
- 1 teaspoon ground coriander
- 1 teaspoon ground allspice
- 1 teaspoon ground nutmeg
- 1 teaspoon ground tumeric
- 1 teaspoon ground cumin
- ¼ teaspoon ground cloves
- ¼ teaspoon cayenne pepper
- ½ teaspoon ground paprika